Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
607.00	kcal	Calories
17.95	g	Protein
56.44	g	Fat - total
17.89	g	Carbohydrate - total (by difference)
8.59	g	Carbohydrates (excluding fiber)
9.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
98.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
1.59	mg	Vitamin B-1, Thiamine
0.12	mg	Vitamin B-2, Riboflavin
5.64	mg	Vitamin B-3, Niacin
0.69	mg	Vitamin B-5, Pantothenic acid
0.15	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
141.00	mg	Calcium, Ca
1.49	mg	Copper, Cu
6.35	mg	Iron, Fe
353.00	mg	Magnesium, Mg
1.46	mg	Manganese, Mn
790.00	mg	Phosphorus, P
459.00	mg	Potassium, K
--	µg	Selenium, Se
1.00	mg	Sodium, Na
10.45	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.90	g	Saturated Fat
0.43	g	Omega-3 fats
24.29	g	Omega-6 fats
21.31	g	Monounsaturated Fat
24.74	g	Polyunsaturated Fat
24.29	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.43	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
11.29	g	Complete Protein
0.39	g	Tryptophan
0.75	g	Threonine
0.77	g	Isoleucine
1.38	g	Leucine
0.58	g	Lysine
0.59	g	Methionine
0.36	g	Cystine
0.96	g	Sulfur AA: Methionine + Cysteine
0.95	g	Phenylalanine
0.75	g	Tyrosine
1.70	g	Phenylalanine + Tyrosine
1.00	g	Valine
2.66	g	Arginine
0.53	g	Histidine
0.94	g	Alanine
1.67	g	Aspartic acid
4.00	g	Glutamic acid
1.23	g	Glycine
0.82	g	Proline
0.98	g	Serine
Other
3.00	g	Water
4.73	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine