Seeds, sesame flour, high-fat

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
526.00	kcal	Calories
30.78	g	Protein
37.10	g	Fat - total
26.62	g	Carbohydrate - total (by difference)
26.62	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
31.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
2.68	mg	Vitamin B-1, Thiamine
0.29	mg	Vitamin B-2, Riboflavin
13.37	mg	Vitamin B-3, Niacin
2.93	mg	Vitamin B-5, Pantothenic acid
0.15	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
159.00	mg	Calcium, Ca
1.52	mg	Copper, Cu
15.17	mg	Iron, Fe
361.00	mg	Magnesium, Mg
1.49	mg	Manganese, Mn
807.00	mg	Phosphorus, P
423.00	mg	Potassium, K
--	µg	Selenium, Se
41.00	mg	Sodium, Na
10.67	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.20	g	Saturated Fat
0.28	g	Omega-3 fats
15.96	g	Omega-6 fats
14.01	g	Monounsaturated Fat
16.26	g	Polyunsaturated Fat
15.96	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.28	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
19.35	g	Complete Protein
0.67	g	Tryptophan
1.28	g	Threonine
1.32	g	Isoleucine
2.36	g	Leucine
0.99	g	Lysine
1.02	g	Methionine
0.62	g	Cystine
1.64	g	Sulfur AA: Methionine + Cysteine
1.63	g	Phenylalanine
1.29	g	Tyrosine
2.92	g	Phenylalanine + Tyrosine
1.72	g	Valine
4.57	g	Arginine
0.91	g	Histidine
1.61	g	Alanine
2.86	g	Aspartic acid
6.87	g	Glutamic acid
2.11	g	Glycine
1.41	g	Proline
1.68	g	Serine
Other
0.90	g	Water
4.60	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine