Seeds, sesame butter, paste

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
586.00	kcal	Calories
18.08	g	Protein
50.87	g	Fat - total
24.05	g	Carbohydrate - total (by difference)
18.55	g	Carbohydrates (excluding fiber)
5.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
100.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.24	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
6.70	mg	Vitamin B-3, Niacin
0.05	mg	Vitamin B-5, Pantothenic acid
0.82	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
960.00	mg	Calcium, Ca
4.21	mg	Copper, Cu
19.20	mg	Iron, Fe
362.00	mg	Magnesium, Mg
2.54	mg	Manganese, Mn
659.00	mg	Phosphorus, P
582.00	mg	Potassium, K
35.50	µg	Selenium, Se
12.00	mg	Sodium, Na
7.29	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.12	g	Saturated Fat
0.39	g	Omega-3 fats
21.89	g	Omega-6 fats
19.21	g	Monounsaturated Fat
22.30	g	Polyunsaturated Fat
21.89	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.39	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
11.37	g	Complete Protein
0.40	g	Tryptophan
0.75	g	Threonine
0.78	g	Isoleucine
1.39	g	Leucine
0.58	g	Lysine
0.60	g	Methionine
0.37	g	Cystine
0.96	g	Sulfur AA: Methionine + Cysteine
0.96	g	Phenylalanine
0.76	g	Tyrosine
1.72	g	Phenylalanine + Tyrosine
1.01	g	Valine
2.68	g	Arginine
0.53	g	Histidine
0.95	g	Alanine
1.68	g	Aspartic acid
4.03	g	Glutamic acid
1.24	g	Glycine
0.83	g	Proline
0.99	g	Serine
Other
1.60	g	Water
5.40	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine