Nuts, walnuts, dry roasted, with salt added

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
643.00	kcal	Calories
14.29	g	Protein
60.71	g	Fat - total
17.86	g	Carbohydrate - total (by difference)
10.76	g	Carbohydrates (excluding fiber)
7.10	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
38.00	mg	Choline, total
0.00	µg	Folic acid
91.00	µg	Folate, DFE
1.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.52	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
2.22	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.53	mg	Vitamin B-6
0.00	µg	Vitamin B-12
1.40	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.90	mg	Vitamin E (alpha-tocopherol)
3.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
11.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
8.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
71.00	mg	Calcium, Ca
1.49	mg	Copper, Cu
2.57	mg	Iron, Fe
151.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
329.00	mg	Phosphorus, P
459.00	mg	Potassium, K
5.00	µg	Selenium, Se
643.00	mg	Sodium, Na
2.98	mg	Zinc, Zn
Carbohydrates
--	g	Starch
3.57	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.36	g	Saturated Fat
8.49	g	Omega-3 fats
35.69	g	Omega-6 fats
8.37	g	Monounsaturated Fat
44.18	g	Polyunsaturated Fat
35.69	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
8.49	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
4.39	g	Water
2.76	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine