Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
615.00	kcal	Calories
15.52	g	Protein
56.17	g	Fat - total
22.27	g	Carbohydrate - total (by difference)
16.77	g	Carbohydrates (excluding fiber)
5.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
56.00	µg	Folate, DFE
1.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.50	mg	Vitamin B-1, Thiamine
0.49	mg	Vitamin B-2, Riboflavin
1.96	mg	Vitamin B-3, Niacin
0.96	mg	Vitamin B-5, Pantothenic acid
0.18	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.50	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
106.00	mg	Calcium, Ca
1.80	mg	Copper, Cu
2.57	mg	Iron, Fe
251.00	mg	Magnesium, Mg
1.55	mg	Manganese, Mn
449.00	mg	Phosphorus, P
544.00	mg	Potassium, K
--	µg	Selenium, Se
11.00	mg	Sodium, Na
4.66	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
9.09	g	Saturated Fat
0.25	g	Omega-3 fats
11.14	g	Omega-6 fats
33.14	g	Monounsaturated Fat
11.45	g	Polyunsaturated Fat
11.14	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
13.37	g	Complete Protein
0.25	g	Tryptophan
0.57	g	Threonine
0.70	g	Isoleucine
1.27	g	Leucine
0.68	g	Lysine
0.35	g	Methionine
0.30	g	Cystine
0.65	g	Sulfur AA: Methionine + Cysteine
0.82	g	Phenylalanine
0.51	g	Tyrosine
1.33	g	Phenylalanine + Tyrosine
0.95	g	Valine
1.99	g	Arginine
0.42	g	Histidine
0.72	g	Alanine
1.62	g	Aspartic acid
3.87	g	Glutamic acid
0.84	g	Glycine
0.77	g	Proline
1.62	g	Serine
Other
3.15	g	Water
2.89	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine