Nuts, almonds, oil roasted, without salt added

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
607.00	kcal	Calories
21.23	g	Protein
55.17	g	Fat - total
17.68	g	Carbohydrate - total (by difference)
7.18	g	Carbohydrates (excluding fiber)
10.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
52.10	mg	Choline, total
0.00	µg	Folic acid
27.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.78	mg	Vitamin B-2, Riboflavin
3.67	mg	Vitamin B-3, Niacin
0.23	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
25.97	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
1.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
291.00	mg	Calcium, Ca
0.96	mg	Copper, Cu
3.68	mg	Iron, Fe
274.00	mg	Magnesium, Mg
2.46	mg	Manganese, Mn
466.00	mg	Phosphorus, P
699.00	mg	Potassium, K
4.10	µg	Selenium, Se
1.00	mg	Sodium, Na
3.07	mg	Zinc, Zn
Carbohydrates
0.56	g	Starch
4.55	g	Sugars, total
0.00	g	Fructose
--	g	Galactose
0.04	g	Glucose (dextrose)
0.00	g	Lactose
0.14	g	Maltose
4.38	g	Sucrose
Fat
4.21	g	Saturated Fat
0.00	g	Omega-3 fats
13.52	g	Omega-6 fats
34.79	g	Monounsaturated Fat
13.52	g	Polyunsaturated Fat
13.52	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
11.76	g	Complete Protein
0.19	g	Tryptophan
0.68	g	Threonine
0.69	g	Isoleucine
1.47	g	Leucine
0.60	g	Lysine
0.19	g	Methionine
0.28	g	Cystine
0.47	g	Sulfur AA: Methionine + Cysteine
1.15	g	Phenylalanine
0.53	g	Tyrosine
1.68	g	Phenylalanine + Tyrosine
0.80	g	Valine
2.46	g	Arginine
0.59	g	Histidine
1.00	g	Alanine
2.73	g	Aspartic acid
5.17	g	Glutamic acid
1.47	g	Glycine
0.97	g	Proline
1.00	g	Serine
Other
2.80	g	Water
3.13	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine