Seeds, sesame flour, low-fat

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
333.00	kcal	Calories
50.14	g	Protein
1.75	g	Fat - total
35.51	g	Carbohydrate - total (by difference)
35.51	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
29.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
2.52	mg	Vitamin B-1, Thiamine
0.27	mg	Vitamin B-2, Riboflavin
12.53	mg	Vitamin B-3, Niacin
2.75	mg	Vitamin B-5, Pantothenic acid
0.14	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
149.00	mg	Calcium, Ca
1.43	mg	Copper, Cu
14.22	mg	Iron, Fe
338.00	mg	Magnesium, Mg
1.40	mg	Manganese, Mn
757.00	mg	Phosphorus, P
397.00	mg	Potassium, K
--	µg	Selenium, Se
39.00	mg	Sodium, Na
10.00	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.20	g	Saturated Fat
0.01	g	Omega-3 fats
0.62	g	Omega-6 fats
0.54	g	Monounsaturated Fat
0.63	g	Polyunsaturated Fat
0.62	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
31.53	g	Complete Protein
1.10	g	Tryptophan
2.08	g	Threonine
2.16	g	Isoleucine
3.84	g	Leucine
1.61	g	Lysine
1.66	g	Methionine
1.01	g	Cystine
2.67	g	Sulfur AA: Methionine + Cysteine
2.66	g	Phenylalanine
2.10	g	Tyrosine
4.76	g	Phenylalanine + Tyrosine
2.80	g	Valine
7.44	g	Arginine
1.48	g	Histidine
2.62	g	Alanine
4.65	g	Aspartic acid
11.18	g	Glutamic acid
3.43	g	Glycine
2.29	g	Proline
2.73	g	Serine
Other
7.10	g	Water
5.50	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine