Seeds, cottonseed flour, low fat (glandless)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
332.00	kcal	Calories
49.83	g	Protein
1.41	g	Fat - total
36.10	g	Carbohydrate - total (by difference)
36.10	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
228.00	µg	Folate, DFE
22.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
2.09	mg	Vitamin B-1, Thiamine
0.40	mg	Vitamin B-2, Riboflavin
4.04	mg	Vitamin B-3, Niacin
0.45	mg	Vitamin B-5, Pantothenic acid
0.76	mg	Vitamin B-6
0.00	µg	Vitamin B-12
2.40	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
474.00	mg	Calcium, Ca
1.17	mg	Copper, Cu
12.58	mg	Iron, Fe
716.00	mg	Magnesium, Mg
2.13	mg	Manganese, Mn
1587.00	mg	Phosphorus, P
1761.00	mg	Potassium, K
--	µg	Selenium, Se
35.00	mg	Sodium, Na
11.61	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.31	g	Saturated Fat
0.00	g	Omega-3 fats
0.57	g	Omega-6 fats
0.22	g	Monounsaturated Fat
0.58	g	Polyunsaturated Fat
0.57	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
49.59	g	Complete Protein
0.75	g	Tryptophan
1.84	g	Threonine
1.80	g	Isoleucine
3.40	g	Leucine
2.53	g	Lysine
0.81	g	Methionine
1.31	g	Cystine
2.12	g	Sulfur AA: Methionine + Cysteine
3.10	g	Phenylalanine
1.80	g	Tyrosine
4.90	g	Phenylalanine + Tyrosine
2.56	g	Valine
6.73	g	Arginine
1.57	g	Histidine
2.31	g	Alanine
5.43	g	Aspartic acid
12.48	g	Glutamic acid
2.42	g	Glycine
2.13	g	Proline
2.49	g	Serine
Other
6.90	g	Water
5.76	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine