Peppers, sweet, red, freeze-dried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
314.00	kcal	Calories
17.90	g	Protein
3.00	g	Fat - total
68.70	g	Carbohydrate - total (by difference)
47.40	g	Carbohydrates (excluding fiber)
21.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
229.00	µg	Folate, DFE
3863.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
1.20	mg	Vitamin B-1, Thiamine
1.20	mg	Vitamin B-2, Riboflavin
7.40	mg	Vitamin B-3, Niacin
0.49	mg	Vitamin B-5, Pantothenic acid
2.22	mg	Vitamin B-6
0.00	µg	Vitamin B-12
1900.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
4.00	mg	Vitamin E (alpha-tocopherol)
114.20	µg	Vitamin K (phylloquinone)
Carotenoids
6931.00	µg	Carotene, alpha
42891.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
5799.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
134.00	mg	Calcium, Ca
1.39	mg	Copper, Cu
10.40	mg	Iron, Fe
188.00	mg	Magnesium, Mg
1.90	mg	Manganese, Mn
327.00	mg	Phosphorus, P
3170.00	mg	Potassium, K
3.70	µg	Selenium, Se
193.00	mg	Sodium, Na
2.41	mg	Zinc, Zn
Carbohydrates
--	g	Starch
40.77	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.45	g	Saturated Fat
0.15	g	Omega-3 fats
1.46	g	Omega-6 fats
0.20	g	Monounsaturated Fat
1.61	g	Polyunsaturated Fat
1.46	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
15.61	g	Complete Protein
0.23	g	Tryptophan
0.66	g	Threonine
0.58	g	Isoleucine
0.94	g	Leucine
0.80	g	Lysine
0.22	g	Methionine
0.34	g	Cystine
0.56	g	Sulfur AA: Methionine + Cysteine
0.55	g	Phenylalanine
0.37	g	Tyrosine
0.93	g	Phenylalanine + Tyrosine
0.76	g	Valine
0.86	g	Arginine
0.36	g	Histidine
0.73	g	Alanine
2.56	g	Aspartic acid
2.36	g	Glutamic acid
0.66	g	Glycine
0.78	g	Proline
0.72	g	Serine
Other
2.00	g	Water
8.40	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine