Potato pancakes

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
268.00	kcal	Calories
6.08	g	Protein
14.76	g	Fat - total
27.81	g	Carbohydrate - total (by difference)
24.51	g	Carbohydrates (excluding fiber)
3.30	g	Fiber, total dietary
95.00	mg	Cholesterol
Vitamins
74.20	mg	Choline, total
6.00	µg	Folic acid
45.00	µg	Folate, DFE
32.00	µg	Vitamin A, RAE
31.00	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.17	mg	Vitamin B-2, Riboflavin
1.67	mg	Vitamin B-3, Niacin
0.76	mg	Vitamin B-5, Pantothenic acid
0.45	mg	Vitamin B-6
0.29	µg	Vitamin B-12
27.60	mg	Vitamin C, total ascorbic acid
0.30	µg	Vitamin D (D2+D3)
0.23	mg	Vitamin E (alpha-tocopherol)
2.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
4.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
87.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
32.00	mg	Calcium, Ca
0.18	mg	Copper, Cu
1.67	mg	Iron, Fe
36.00	mg	Magnesium, Mg
0.26	mg	Manganese, Mn
128.00	mg	Phosphorus, P
622.00	mg	Potassium, K
8.90	µg	Selenium, Se
764.00	mg	Sodium, Na
0.70	mg	Zinc, Zn
Carbohydrates
20.88	g	Starch
1.79	g	Sugars, total
0.56	g	Fructose
0.03	g	Galactose
0.76	g	Glucose (dextrose)
0.03	g	Lactose
0.03	g	Maltose
0.39	g	Sucrose
Fat
2.50	g	Saturated Fat
0.87	g	Omega-3 fats
6.65	g	Omega-6 fats
3.73	g	Monounsaturated Fat
7.52	g	Polyunsaturated Fat
6.61	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.86	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
6.08	g	Complete Protein
0.09	g	Tryptophan
0.24	g	Threonine
0.28	g	Isoleucine
0.44	g	Leucine
0.39	g	Lysine
0.14	g	Methionine
0.11	g	Cystine
0.24	g	Sulfur AA: Methionine + Cysteine
0.30	g	Phenylalanine
0.23	g	Tyrosine
0.53	g	Phenylalanine + Tyrosine
0.37	g	Valine
0.34	g	Arginine
0.14	g	Histidine
0.27	g	Alanine
1.01	g	Aspartic acid
1.01	g	Glutamic acid
0.20	g	Glycine
0.26	g	Proline
0.36	g	Serine
Other
47.77	g	Water
3.59	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine