Chives, freeze-dried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
311.00	kcal	Calories
21.20	g	Protein
3.50	g	Fat - total
64.29	g	Carbohydrate - total (by difference)
38.09	g	Carbohydrates (excluding fiber)
26.20	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
108.00	µg	Folate, DFE
3415.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.90	mg	Vitamin B-1, Thiamine
1.50	mg	Vitamin B-2, Riboflavin
5.90	mg	Vitamin B-3, Niacin
2.11	mg	Vitamin B-5, Pantothenic acid
2.00	mg	Vitamin B-6
0.00	µg	Vitamin B-12
660.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
813.00	mg	Calcium, Ca
0.69	mg	Copper, Cu
20.00	mg	Iron, Fe
640.00	mg	Magnesium, Mg
1.35	mg	Manganese, Mn
518.00	mg	Phosphorus, P
2960.00	mg	Potassium, K
9.40	µg	Selenium, Se
70.00	mg	Sodium, Na
5.12	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.59	g	Saturated Fat
0.07	g	Omega-3 fats
1.30	g	Omega-6 fats
0.49	g	Monounsaturated Fat
1.37	g	Polyunsaturated Fat
1.30	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.07	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
9.24	g	Complete Protein
0.24	g	Tryptophan
0.83	g	Threonine
0.90	g	Isoleucine
1.27	g	Leucine
1.06	g	Lysine
0.23	g	Methionine
--	g	Cystine
0.23	g	Sulfur AA: Methionine + Cysteine
0.68	g	Phenylalanine
0.61	g	Tyrosine
1.30	g	Phenylalanine + Tyrosine
0.94	g	Valine
1.53	g	Arginine
0.37	g	Histidine
0.96	g	Alanine
1.96	g	Aspartic acid
4.39	g	Glutamic acid
1.05	g	Glycine
1.40	g	Proline
0.96	g	Serine
Other
2.00	g	Water
9.01	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine