Peppers, sweet, green, sauteed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
127.00 kcal Calories
0.78 g Protein
11.85 g Fat - total
4.22 g Carbohydrate - total (by difference)
2.42 g Carbohydrates (excluding fiber)
1.80 g Fiber, total dietary
0.00 mg Cholesterol
Vitamins
4.80 mg Choline, total
-- µg Folic acid
-- µg Folate, DFE
14.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.04 mg Vitamin B-1, Thiamine
0.05 mg Vitamin B-2, Riboflavin
0.58 mg Vitamin B-3, Niacin
0.11 mg Vitamin B-5, Pantothenic acid
0.20 mg Vitamin B-6
0.00 µg Vitamin B-12
177.00 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
1.40 mg Vitamin E (alpha-tocopherol)
21.30 µg Vitamin K (phylloquinone)
Carotenoids
42.00 µg Carotene, alpha
135.00 µg Carotene, beta
17.00 µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
8.00 mg Calcium, Ca
0.02 mg Copper, Cu
0.30 mg Iron, Fe
8.00 mg Magnesium, Mg
0.06 mg Manganese, Mn
15.00 mg Phosphorus, P
134.00 mg Potassium, K
0.60 µg Selenium, Se
17.00 mg Sodium, Na
0.06 mg Zinc, Zn
Carbohydrates
0.00 g Starch
2.17 g Sugars, total
1.08 g Fructose
0.00 g Galactose
1.09 g Glucose (dextrose)
0.00 g Lactose
0.00 g Maltose
0.00 g Sucrose
Fat
1.59 g Saturated Fat
0.77 g Omega-3 fats
5.13 g Omega-6 fats
2.34 g Monounsaturated Fat
5.90 g Polyunsaturated Fat
5.13 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.77 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
0.00 g Trans Fat
Protein/Amino Acids
0.50 g Complete Protein
0.01 g Tryptophan
0.03 g Threonine
0.02 g Isoleucine
0.03 g Leucine
0.04 g Lysine
0.01 g Methionine
0.01 g Cystine
0.02 g Sulfur AA: Methionine + Cysteine
0.08 g Phenylalanine
0.01 g Tyrosine
0.10 g Phenylalanine + Tyrosine
0.03 g Valine
0.02 g Arginine
0.01 g Histidine
0.03 g Alanine
0.19 g Aspartic acid
0.18 g Glutamic acid
0.03 g Glycine
0.02 g Proline
0.05 g Serine
Other
82.65 g Water
0.50 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine