Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
21.00	kcal	Calories
0.90	g	Protein
0.10	g	Fat - total
5.10	g	Carbohydrate - total (by difference)
3.80	g	Carbohydrates (excluding fiber)
1.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
6.80	mg	Choline, total
0.00	µg	Folic acid
10.00	µg	Folate, DFE
36.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.02	mg	Vitamin B-1, Thiamine
0.05	mg	Vitamin B-2, Riboflavin
0.80	mg	Vitamin B-3, Niacin
0.03	mg	Vitamin B-5, Pantothenic acid
0.15	mg	Vitamin B-6
0.00	µg	Vitamin B-12
68.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.69	mg	Vitamin E (alpha-tocopherol)
8.70	µg	Vitamin K (phylloquinone)
Carotenoids
14.00	µg	Carotene, alpha
410.00	µg	Carotene, beta
30.00	µg	Cryptoxanthin, beta
444.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
7.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
0.50	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.14	mg	Manganese, Mn
17.00	mg	Phosphorus, P
187.00	mg	Potassium, K
0.30	µg	Selenium, Se
1173.00	mg	Sodium, Na
0.17	mg	Zinc, Zn
Carbohydrates
--	g	Starch
3.12	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.01	g	Saturated Fat
0.00	g	Omega-3 fats
0.05	g	Omega-6 fats
0.01	g	Monounsaturated Fat
0.06	g	Polyunsaturated Fat
0.05	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.78	g	Complete Protein
0.01	g	Tryptophan
0.03	g	Threonine
0.03	g	Isoleucine
0.05	g	Leucine
0.04	g	Lysine
0.01	g	Methionine
0.02	g	Cystine
0.03	g	Sulfur AA: Methionine + Cysteine
0.03	g	Phenylalanine
0.02	g	Tyrosine
0.05	g	Phenylalanine + Tyrosine
0.04	g	Valine
0.04	g	Arginine
0.02	g	Histidine
0.04	g	Alanine
0.13	g	Aspartic acid
0.12	g	Glutamic acid
0.03	g	Glycine
0.04	g	Proline
0.04	g	Serine
Other
92.50	g	Water
1.40	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine