Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
68.00	kcal	Calories
4.47	g	Protein
0.80	g	Fat - total
11.36	g	Carbohydrate - total (by difference)
6.46	g	Carbohydrates (excluding fiber)
4.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
30.20	mg	Choline, total
0.00	µg	Folic acid
31.00	µg	Folate, DFE
43.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.11	mg	Vitamin B-1, Thiamine
0.05	mg	Vitamin B-2, Riboflavin
0.98	mg	Vitamin B-3, Niacin
0.24	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
0.00	µg	Vitamin B-12
4.20	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.38	mg	Vitamin E (alpha-tocopherol)
36.80	µg	Vitamin K (phylloquinone)
Carotenoids
9.00	µg	Carotene, alpha
514.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
1350.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
23.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
1.18	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.21	mg	Manganese, Mn
67.00	mg	Phosphorus, P
106.00	mg	Potassium, K
1.70	µg	Selenium, Se
273.00	mg	Sodium, Na
0.66	mg	Zinc, Zn
Carbohydrates
4.04	g	Starch
2.99	g	Sugars, total
0.05	g	Fructose
0.14	g	Galactose
0.17	g	Glucose (dextrose)
0.00	g	Lactose
0.04	g	Maltose
2.60	g	Sucrose
Fat
0.14	g	Saturated Fat
0.07	g	Omega-3 fats
0.30	g	Omega-6 fats
0.07	g	Monounsaturated Fat
0.38	g	Polyunsaturated Fat
0.30	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.07	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
3.76	g	Complete Protein
0.03	g	Tryptophan
0.17	g	Threonine
0.16	g	Isoleucine
0.27	g	Leucine
0.26	g	Lysine
0.07	g	Methionine
0.03	g	Cystine
0.09	g	Sulfur AA: Methionine + Cysteine
0.17	g	Phenylalanine
0.09	g	Tyrosine
0.26	g	Phenylalanine + Tyrosine
0.19	g	Valine
0.35	g	Arginine
0.09	g	Histidine
0.20	g	Alanine
0.41	g	Aspartic acid
0.61	g	Glutamic acid
0.15	g	Glycine
0.14	g	Proline
0.15	g	Serine
Other
82.29	g	Water
1.09	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine