Peas, green, canned, regular pack, solids and liquids

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
58.00	kcal	Calories
3.01	g	Protein
0.48	g	Fat - total
10.60	g	Carbohydrate - total (by difference)
7.30	g	Carbohydrates (excluding fiber)
3.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
20.00	mg	Choline, total
0.00	µg	Folic acid
24.00	µg	Folate, DFE
76.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.08	mg	Vitamin B-1, Thiamine
0.02	mg	Vitamin B-2, Riboflavin
1.00	mg	Vitamin B-3, Niacin
0.09	mg	Vitamin B-5, Pantothenic acid
0.07	mg	Vitamin B-6
0.00	µg	Vitamin B-12
7.80	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.02	mg	Vitamin E (alpha-tocopherol)
20.70	µg	Vitamin K (phylloquinone)
Carotenoids
15.00	µg	Carotene, alpha
910.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
1747.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
20.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
1.29	mg	Iron, Fe
19.00	mg	Magnesium, Mg
0.21	mg	Manganese, Mn
63.00	mg	Phosphorus, P
106.00	mg	Potassium, K
1.30	µg	Selenium, Se
185.00	mg	Sodium, Na
0.72	mg	Zinc, Zn
Carbohydrates
--	g	Starch
3.20	g	Sugars, total
0.10	g	Fructose
0.00	g	Galactose
0.08	g	Glucose (dextrose)
0.00	g	Lactose
0.07	g	Maltose
2.95	g	Sucrose
Fat
0.09	g	Saturated Fat
0.04	g	Omega-3 fats
0.18	g	Omega-6 fats
0.04	g	Monounsaturated Fat
0.23	g	Polyunsaturated Fat
0.18	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
2.60	g	Complete Protein
0.02	g	Tryptophan
0.12	g	Threonine
0.11	g	Isoleucine
0.18	g	Leucine
0.18	g	Lysine
0.05	g	Methionine
0.02	g	Cystine
0.07	g	Sulfur AA: Methionine + Cysteine
0.11	g	Phenylalanine
0.07	g	Tyrosine
0.18	g	Phenylalanine + Tyrosine
0.13	g	Valine
0.24	g	Arginine
0.06	g	Histidine
0.14	g	Alanine
0.28	g	Aspartic acid
0.42	g	Glutamic acid
0.10	g	Glycine
0.10	g	Proline
0.10	g	Serine
Other
85.13	g	Water
0.77	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine