Onions, yellow, sauteed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
132.00	kcal	Calories
0.95	g	Protein
10.80	g	Fat - total
7.86	g	Carbohydrate - total (by difference)
6.16	g	Carbohydrates (excluding fiber)
1.70	g	Fiber, total dietary
--	mg	Cholesterol
Vitamins
6.50	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.04	mg	Vitamin B-2, Riboflavin
0.04	mg	Vitamin B-3, Niacin
0.17	mg	Vitamin B-5, Pantothenic acid
0.21	mg	Vitamin B-6
--	µg	Vitamin B-12
1.80	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.68	mg	Vitamin E (alpha-tocopherol)
21.60	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
20.00	mg	Calcium, Ca
0.02	mg	Copper, Cu
0.27	mg	Iron, Fe
9.00	mg	Magnesium, Mg
0.10	mg	Manganese, Mn
33.00	mg	Phosphorus, P
133.00	mg	Potassium, K
--	µg	Selenium, Se
12.00	mg	Sodium, Na
0.21	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
--	g	Sugars, total
1.48	g	Fructose
--	g	Galactose
2.10	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.81	g	Sucrose
Fat
1.48	g	Saturated Fat
0.66	g	Omega-3 fats
4.81	g	Omega-6 fats
2.19	g	Monounsaturated Fat
5.47	g	Polyunsaturated Fat
4.81	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.66	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.24	g	Complete Protein
0.01	g	Tryptophan
0.02	g	Threonine
0.01	g	Isoleucine
0.02	g	Leucine
0.04	g	Lysine
0.00	g	Methionine
0.00	g	Cystine
0.01	g	Sulfur AA: Methionine + Cysteine
0.02	g	Phenylalanine
0.01	g	Tyrosine
0.04	g	Phenylalanine + Tyrosine
0.02	g	Valine
0.10	g	Arginine
0.01	g	Histidine
0.02	g	Alanine
0.09	g	Aspartic acid
0.25	g	Glutamic acid
0.02	g	Glycine
0.01	g	Proline
0.02	g	Serine
Other
80.01	g	Water
0.38	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine