Pork, cured, bacon, pre-sliced, cooked, pan-fried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
468.00	kcal	Calories
33.92	g	Protein
35.09	g	Fat - total
1.70	g	Carbohydrate - total (by difference)
1.70	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
99.00	mg	Cholesterol
Vitamins
89.50	mg	Choline, total
0.00	µg	Folic acid
0.00	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.56	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
10.46	mg	Vitamin B-3, Niacin
1.10	mg	Vitamin B-5, Pantothenic acid
0.54	mg	Vitamin B-6
1.09	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.40	µg	Vitamin D (D2+D3)
0.42	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
0.95	mg	Iron, Fe
31.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
388.00	mg	Phosphorus, P
499.00	mg	Potassium, K
50.70	µg	Selenium, Se
1684.00	mg	Sodium, Na
3.06	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
11.96	g	Saturated Fat
0.30	g	Omega-3 fats
5.77	g	Omega-6 fats
15.53	g	Monounsaturated Fat
6.11	g	Polyunsaturated Fat
5.33	g	Linoleic acid(18:2 undifferentiated)
5.25	g	Fat: 18:2 n-6 c,c
0.23	g	Linolenic acid(18:3 undifferentiated)
0.22	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.22	g	Fat: 20:2 n-6 c,c
0.03	g	Fat: 20:3 n-3
0.04	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.03	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.14	g	Trans Fat
Protein/Amino Acids
33.92	g	Complete Protein
0.41	g	Tryptophan
1.50	g	Threonine
1.62	g	Isoleucine
2.81	g	Leucine
3.04	g	Lysine
0.94	g	Methionine
0.39	g	Cystine
1.32	g	Sulfur AA: Methionine + Cysteine
1.42	g	Phenylalanine
1.36	g	Tyrosine
2.78	g	Phenylalanine + Tyrosine
1.73	g	Valine
2.20	g	Arginine
1.39	g	Histidine
1.96	g	Alanine
3.20	g	Aspartic acid
5.22	g	Glutamic acid
1.55	g	Glycine
1.38	g	Proline
1.43	g	Serine
Other
23.65	g	Water
5.64	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine