Pork, cured, bacon, cooked, baked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
548.00	kcal	Calories
35.73	g	Protein
43.27	g	Fat - total
1.35	g	Carbohydrate - total (by difference)
1.35	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
107.00	mg	Cholesterol
Vitamins
119.30	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.35	mg	Vitamin B-1, Thiamine
0.25	mg	Vitamin B-2, Riboflavin
10.62	mg	Vitamin B-3, Niacin
1.03	mg	Vitamin B-5, Pantothenic acid
0.31	mg	Vitamin B-6
1.16	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.32	mg	Vitamin E (alpha-tocopherol)
0.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
10.00	mg	Calcium, Ca
0.18	mg	Copper, Cu
1.49	mg	Iron, Fe
30.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
506.00	mg	Phosphorus, P
539.00	mg	Potassium, K
59.00	µg	Selenium, Se
2193.00	mg	Sodium, Na
3.36	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
14.19	g	Saturated Fat
0.21	g	Omega-3 fats
4.44	g	Omega-6 fats
19.07	g	Monounsaturated Fat
4.86	g	Polyunsaturated Fat
4.09	g	Linoleic acid(18:2 undifferentiated)
4.09	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
0.21	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.20	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
35.73	g	Complete Protein
0.30	g	Tryptophan
1.40	g	Threonine
1.68	g	Isoleucine
2.78	g	Leucine
2.96	g	Lysine
0.80	g	Methionine
0.40	g	Cystine
1.19	g	Sulfur AA: Methionine + Cysteine
1.42	g	Phenylalanine
1.12	g	Tyrosine
2.54	g	Phenylalanine + Tyrosine
1.90	g	Valine
2.31	g	Arginine
1.34	g	Histidine
2.29	g	Alanine
3.36	g	Aspartic acid
5.26	g	Glutamic acid
2.51	g	Glycine
1.96	g	Proline
1.36	g	Serine
Other
12.52	g	Water
7.12	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine