Pork, cured, bacon, unprepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
417.00	kcal	Calories
12.62	g	Protein
39.69	g	Fat - total
1.28	g	Carbohydrate - total (by difference)
1.28	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
66.00	mg	Cholesterol
Vitamins
47.80	mg	Choline, total
0.00	µg	Folic acid
0.00	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.28	mg	Vitamin B-1, Thiamine
0.08	mg	Vitamin B-2, Riboflavin
4.02	mg	Vitamin B-3, Niacin
0.56	mg	Vitamin B-5, Pantothenic acid
0.27	mg	Vitamin B-6
0.50	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.40	µg	Vitamin D (D2+D3)
0.43	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
5.00	mg	Calcium, Ca
0.04	mg	Copper, Cu
0.41	mg	Iron, Fe
12.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
144.00	mg	Phosphorus, P
198.00	mg	Potassium, K
20.10	µg	Selenium, Se
662.00	mg	Sodium, Na
1.18	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
1.00	g	Sucrose
Fat
13.30	g	Saturated Fat
0.30	g	Omega-3 fats
6.11	g	Omega-6 fats
17.44	g	Monounsaturated Fat
6.45	g	Polyunsaturated Fat
5.70	g	Linoleic acid(18:2 undifferentiated)
5.62	g	Fat: 18:2 n-6 c,c
0.24	g	Linolenic acid(18:3 undifferentiated)
0.23	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.25	g	Fat: 20:2 n-6 c,c
0.03	g	Fat: 20:3 n-3
0.04	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.13	g	Trans Fat
Protein/Amino Acids
12.62	g	Complete Protein
0.15	g	Tryptophan
0.56	g	Threonine
0.60	g	Isoleucine
1.04	g	Leucine
1.12	g	Lysine
0.35	g	Methionine
0.14	g	Cystine
0.49	g	Sulfur AA: Methionine + Cysteine
0.52	g	Phenylalanine
0.50	g	Tyrosine
1.02	g	Phenylalanine + Tyrosine
0.64	g	Valine
0.81	g	Arginine
0.51	g	Histidine
0.72	g	Alanine
1.18	g	Aspartic acid
1.93	g	Glutamic acid
0.57	g	Glycine
0.51	g	Proline
0.53	g	Serine
Other
44.24	g	Water
2.17	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine