Pork, fresh, backfat, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
812.00	kcal	Calories
2.92	g	Protein
88.69	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
57.00	mg	Cholesterol
Vitamins
15.40	mg	Choline, total
0.00	µg	Folic acid
1.00	µg	Folate, DFE
5.00	µg	Vitamin A, RAE
5.00	µg	Vitamin A, Retinol
0.08	mg	Vitamin B-1, Thiamine
0.05	mg	Vitamin B-2, Riboflavin
0.99	mg	Vitamin B-3, Niacin
0.12	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.18	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
3.10	µg	Vitamin D (D2+D3)
0.00	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
2.00	mg	Calcium, Ca
0.02	mg	Copper, Cu
0.18	mg	Iron, Fe
2.00	mg	Magnesium, Mg
0.00	mg	Manganese, Mn
38.00	mg	Phosphorus, P
65.00	mg	Potassium, K
8.00	µg	Selenium, Se
11.00	mg	Sodium, Na
0.37	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
32.21	g	Saturated Fat
0.74	g	Omega-3 fats
9.61	g	Omega-6 fats
41.95	g	Monounsaturated Fat
10.35	g	Polyunsaturated Fat
9.50	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.74	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.92	g	Complete Protein
0.04	g	Tryptophan
0.13	g	Threonine
0.14	g	Isoleucine
0.23	g	Leucine
0.26	g	Lysine
0.08	g	Methionine
0.04	g	Cystine
0.11	g	Sulfur AA: Methionine + Cysteine
0.12	g	Phenylalanine
0.10	g	Tyrosine
0.22	g	Phenylalanine + Tyrosine
0.16	g	Valine
0.18	g	Arginine
0.12	g	Histidine
0.17	g	Alanine
0.27	g	Aspartic acid
0.46	g	Glutamic acid
0.14	g	Glycine
0.12	g	Proline
0.12	g	Serine
Other
7.69	g	Water
0.70	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine