Pears, dried, sulfured, stewed, without added sugar

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
127.00	kcal	Calories
0.91	g	Protein
0.31	g	Fat - total
33.81	g	Carbohydrate - total (by difference)
27.41	g	Carbohydrates (excluding fiber)
6.40	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
11.20	mg	Choline, total
0.00	µg	Folic acid
0.00	µg	Folate, DFE
2.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.00	mg	Vitamin B-1, Thiamine
0.02	mg	Vitamin B-2, Riboflavin
0.35	mg	Vitamin B-3, Niacin
0.07	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.00	µg	Vitamin B-12
4.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.03	mg	Vitamin E (alpha-tocopherol)
9.90	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
23.00	µg	Carotene, beta
3.00	µg	Cryptoxanthin, beta
24.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
16.00	mg	Calcium, Ca
0.18	mg	Copper, Cu
1.02	mg	Iron, Fe
16.00	mg	Magnesium, Mg
0.16	mg	Manganese, Mn
28.00	mg	Phosphorus, P
258.00	mg	Potassium, K
0.10	µg	Selenium, Se
3.00	mg	Sodium, Na
0.19	mg	Zinc, Zn
Carbohydrates
--	g	Starch
27.41	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.02	g	Saturated Fat
0.00	g	Omega-3 fats
0.07	g	Omega-6 fats
0.06	g	Monounsaturated Fat
0.07	g	Polyunsaturated Fat
0.07	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
0.02	g	Threonine
0.03	g	Isoleucine
0.05	g	Leucine
0.03	g	Lysine
0.01	g	Methionine
0.01	g	Cystine
0.02	g	Sulfur AA: Methionine + Cysteine
0.02	g	Phenylalanine
0.01	g	Tyrosine
0.03	g	Phenylalanine + Tyrosine
0.03	g	Valine
0.02	g	Arginine
0.01	g	Histidine
0.03	g	Alanine
0.18	g	Aspartic acid
0.07	g	Glutamic acid
0.03	g	Glycine
0.03	g	Proline
0.03	g	Serine
Other
64.44	g	Water
0.54	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine