Apricots, canned, heavy syrup pack, with skin, solids and liquids

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
83.00	kcal	Calories
0.53	g	Protein
0.08	g	Fat - total
21.47	g	Carbohydrate - total (by difference)
19.87	g	Carbohydrates (excluding fiber)
1.60	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
1.80	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
62.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.02	mg	Vitamin B-1, Thiamine
0.02	mg	Vitamin B-2, Riboflavin
0.38	mg	Vitamin B-3, Niacin
0.09	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.00	µg	Vitamin B-12
3.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.60	mg	Vitamin E (alpha-tocopherol)
2.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
735.00	µg	Carotene, beta
7.00	µg	Cryptoxanthin, beta
26.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
9.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.30	mg	Iron, Fe
7.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
12.00	mg	Phosphorus, P
140.00	mg	Potassium, K
0.10	µg	Selenium, Se
4.00	mg	Sodium, Na
0.11	mg	Zinc, Zn
Carbohydrates
--	g	Starch
19.87	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.01	g	Saturated Fat
0.00	g	Omega-3 fats
0.02	g	Omega-6 fats
0.03	g	Monounsaturated Fat
0.02	g	Polyunsaturated Fat
0.02	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.20	g	Complete Protein
0.01	g	Tryptophan
0.02	g	Threonine
0.02	g	Isoleucine
0.03	g	Leucine
0.04	g	Lysine
0.00	g	Methionine
0.00	g	Cystine
0.01	g	Sulfur AA: Methionine + Cysteine
0.02	g	Phenylalanine
0.01	g	Tyrosine
0.03	g	Phenylalanine + Tyrosine
0.02	g	Valine
0.02	g	Arginine
0.01	g	Histidine
0.03	g	Alanine
0.12	g	Aspartic acid
0.05	g	Glutamic acid
0.02	g	Glycine
0.03	g	Proline
0.03	g	Serine
Other
77.56	g	Water
0.37	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine