Cereals ready-to-eat, GENERAL MILLS, 25% Less Sugar CINNAMON TOAST CRUNCH

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
386.00	kcal	Calories
5.09	g	Protein
9.89	g	Fat - total
78.19	g	Carbohydrate - total (by difference)
66.99	g	Carbohydrates (excluding fiber)
11.20	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
12.40	mg	Choline, total
267.00	µg	Folic acid
472.00	µg	Folate, DFE
426.00	µg	Vitamin A, RAE
425.00	µg	Vitamin A, Retinol
1.10	mg	Vitamin B-1, Thiamine
1.20	mg	Vitamin B-2, Riboflavin
14.30	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
1.42	mg	Vitamin B-6
4.30	µg	Vitamin B-12
17.10	mg	Vitamin C, total ascorbic acid
2.90	µg	Vitamin D (D2+D3)
1.74	mg	Vitamin E (alpha-tocopherol)
7.80	µg	Vitamin K (phylloquinone)
Carotenoids
2.00	µg	Carotene, alpha
5.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
181.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
714.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
12.89	mg	Iron, Fe
57.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
357.00	mg	Phosphorus, P
167.00	mg	Potassium, K
6.90	µg	Selenium, Se
565.00	mg	Sodium, Na
10.69	mg	Zinc, Zn
Carbohydrates
--	g	Starch
21.39	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.00	g	Saturated Fat
0.57	g	Omega-3 fats
1.52	g	Omega-6 fats
6.50	g	Monounsaturated Fat
2.09	g	Polyunsaturated Fat
1.52	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.57	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.20	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
2.50	g	Water
4.30	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine