Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
381.00 kcal Calories
6.45 g Protein
1.27 g Fat - total
86.04 g Carbohydrate - total (by difference)
85.34 g Carbohydrates (excluding fiber)
0.70 g Fiber, total dietary
-- mg Cholesterol
Vitamins
-- mg Choline, total
-- µg Folic acid
-- µg Folate, DFE
608.00 µg Vitamin A, RAE
608.00 µg Vitamin A, Retinol
2.05 mg Vitamin B-1, Thiamine
2.52 mg Vitamin B-2, Riboflavin
26.22 mg Vitamin B-3, Niacin
0.31 mg Vitamin B-5, Pantothenic acid
2.68 mg Vitamin B-6
-- µg Vitamin B-12
46.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.08 mg Vitamin E (alpha-tocopherol)
0.00 µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
5.00 mg Calcium, Ca
0.16 mg Copper, Cu
10.53 mg Iron, Fe
24.00 mg Magnesium, Mg
1.06 mg Manganese, Mn
96.00 mg Phosphorus, P
108.00 mg Potassium, K
13.60 µg Selenium, Se
850.00 mg Sodium, Na
1.19 mg Zinc, Zn
Carbohydrates
-- g Starch
8.35 g Sugars, total
0.41 g Fructose
0.00 g Galactose
0.44 g Glucose (dextrose)
0.00 g Lactose
0.32 g Maltose
7.18 g Sucrose
Fat
0.36 g Saturated Fat
0.00 g Omega-3 fats
0.33 g Omega-6 fats
0.25 g Monounsaturated Fat
0.33 g Polyunsaturated Fat
0.33 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.00 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
3.12 g Complete Protein
0.09 g Tryptophan
0.28 g Threonine
0.29 g Isoleucine
0.57 g Leucine
0.16 g Lysine
0.14 g Methionine
0.13 g Cystine
0.27 g Sulfur AA: Methionine + Cysteine
0.39 g Phenylalanine
0.22 g Tyrosine
0.60 g Phenylalanine + Tyrosine
0.43 g Valine
0.50 g Arginine
0.16 g Histidine
0.41 g Alanine
1.09 g Aspartic acid
1.32 g Glutamic acid
0.32 g Glycine
0.40 g Proline
0.35 g Serine
Other
3.85 g Water
2.39 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine