Cereals ready-to-eat, RALSTON Corn Biscuits

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
367.00	kcal	Calories
5.83	g	Protein
1.05	g	Fat - total
85.79	g	Carbohydrate - total (by difference)
83.19	g	Carbohydrates (excluding fiber)
2.60	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
11.00	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
1092.00	µg	Vitamin A, RAE
1061.00	µg	Vitamin A, Retinol
1.52	mg	Vitamin B-1, Thiamine
1.70	mg	Vitamin B-2, Riboflavin
21.83	mg	Vitamin B-3, Niacin
0.12	mg	Vitamin B-5, Pantothenic acid
2.23	mg	Vitamin B-6
5.00	µg	Vitamin B-12
18.50	mg	Vitamin C, total ascorbic acid
8.30	µg	Vitamin D (D2+D3)
0.10	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
261.00	µg	Carotene, beta
234.00	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
378.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
38.37	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.22	mg	Manganese, Mn
38.00	mg	Phosphorus, P
200.00	mg	Potassium, K
2.20	µg	Selenium, Se
767.00	mg	Sodium, Na
17.13	mg	Zinc, Zn
Carbohydrates
--	g	Starch
9.51	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
9.51	g	Sucrose
Fat
0.19	g	Saturated Fat
0.02	g	Omega-3 fats
0.33	g	Omega-6 fats
0.13	g	Monounsaturated Fat
0.35	g	Polyunsaturated Fat
0.33	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
1.04	g	Complete Protein
0.03	g	Tryptophan
0.24	g	Threonine
0.25	g	Isoleucine
1.04	g	Leucine
0.05	g	Lysine
0.10	g	Methionine
0.09	g	Cystine
0.19	g	Sulfur AA: Methionine + Cysteine
0.40	g	Phenylalanine
0.19	g	Tyrosine
0.59	g	Phenylalanine + Tyrosine
0.30	g	Valine
0.16	g	Arginine
0.16	g	Histidine
0.59	g	Alanine
0.67	g	Aspartic acid
1.56	g	Glutamic acid
0.20	g	Glycine
0.93	g	Proline
0.33	g	Serine
Other
3.59	g	Water
3.74	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine