Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
404.00	kcal	Calories
3.90	g	Protein
3.15	g	Fat - total
90.10	g	Carbohydrate - total (by difference)
89.10	g	Carbohydrates (excluding fiber)
1.00	g	Fiber, total dietary
1.00	mg	Cholesterol
Vitamins
3.40	mg	Choline, total
492.00	µg	Folic acid
840.00	µg	Folate, DFE
1090.00	µg	Vitamin A, RAE
1090.00	µg	Vitamin A, Retinol
1.46	mg	Vitamin B-1, Thiamine
2.51	mg	Vitamin B-2, Riboflavin
26.50	mg	Vitamin B-3, Niacin
0.59	mg	Vitamin B-5, Pantothenic acid
2.74	mg	Vitamin B-6
6.90	µg	Vitamin B-12
1.00	mg	Vitamin C, total ascorbic acid
4.90	µg	Vitamin D (D2+D3)
1.27	mg	Vitamin E (alpha-tocopherol)
0.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
3.00	mg	Calcium, Ca
0.13	mg	Copper, Cu
7.62	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.63	mg	Manganese, Mn
67.00	mg	Phosphorus, P
76.00	mg	Potassium, K
9.00	µg	Selenium, Se
630.00	mg	Sodium, Na
5.99	mg	Zinc, Zn
Carbohydrates
--	g	Starch
42.60	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.64	g	Saturated Fat
0.01	g	Omega-3 fats
0.25	g	Omega-6 fats
2.12	g	Monounsaturated Fat
0.26	g	Polyunsaturated Fat
0.25	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.14	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
1.20	g	Water
1.70	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine