Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
355.00	kcal	Calories
8.60	g	Protein
5.40	g	Fat - total
74.90	g	Carbohydrate - total (by difference)
67.20	g	Carbohydrates (excluding fiber)
7.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
22.40	mg	Choline, total
708.00	µg	Folic acid
1223.00	µg	Folate, DFE
157.00	µg	Vitamin A, RAE
156.00	µg	Vitamin A, Retinol
0.68	mg	Vitamin B-1, Thiamine
0.76	mg	Vitamin B-2, Riboflavin
9.10	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
3.64	mg	Vitamin B-6
10.89	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
0.70	µg	Vitamin D (D2+D3)
9.82	mg	Vitamin E (alpha-tocopherol)
1.60	µg	Vitamin K (phylloquinone)
Carotenoids
7.00	µg	Carotene, alpha
12.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
259.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
36.00	mg	Calcium, Ca
0.33	mg	Copper, Cu
8.19	mg	Iron, Fe
67.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
225.00	mg	Phosphorus, P
324.00	mg	Potassium, K
21.20	µg	Selenium, Se
239.00	mg	Sodium, Na
2.59	mg	Zinc, Zn
Carbohydrates
--	g	Starch
25.10	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.60	g	Saturated Fat
0.04	g	Omega-3 fats
1.35	g	Omega-6 fats
2.50	g	Monounsaturated Fat
1.39	g	Polyunsaturated Fat
1.35	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.10	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
10.00	g	Water
1.10	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine