Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
385.00	kcal	Calories
3.32	g	Protein
0.35	g	Fat - total
90.59	g	Carbohydrate - total (by difference)
88.69	g	Carbohydrates (excluding fiber)
1.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
4.70	mg	Choline, total
289.00	µg	Folic acid
525.00	µg	Folate, DFE
700.00	µg	Vitamin A, RAE
695.00	µg	Vitamin A, Retinol
2.42	mg	Vitamin B-1, Thiamine
2.74	mg	Vitamin B-2, Riboflavin
32.25	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
3.23	mg	Vitamin B-6
4.84	µg	Vitamin B-12
48.40	mg	Vitamin C, total ascorbic acid
3.20	µg	Vitamin D (D2+D3)
0.07	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
30.00	µg	Carotene, alpha
46.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
780.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
5.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
5.80	mg	Iron, Fe
4.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
37.00	mg	Phosphorus, P
71.00	mg	Potassium, K
6.50	µg	Selenium, Se
855.00	mg	Sodium, Na
4.84	mg	Zinc, Zn
Carbohydrates
--	g	Starch
46.88	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.09	g	Saturated Fat
0.01	g	Omega-3 fats
0.15	g	Omega-6 fats
0.08	g	Monounsaturated Fat
0.16	g	Polyunsaturated Fat
0.15	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
2.50	g	Water
3.24	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine