Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
375.00	kcal	Calories
5.30	g	Protein
3.40	g	Fat - total
88.00	g	Carbohydrate - total (by difference)
78.70	g	Carbohydrates (excluding fiber)
9.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
10.50	mg	Choline, total
326.00	µg	Folic acid
573.00	µg	Folate, DFE
501.00	µg	Vitamin A, RAE
498.00	µg	Vitamin A, Retinol
1.29	mg	Vitamin B-1, Thiamine
1.47	mg	Vitamin B-2, Riboflavin
17.20	mg	Vitamin B-3, Niacin
0.35	mg	Vitamin B-5, Pantothenic acid
1.72	mg	Vitamin B-6
5.20	µg	Vitamin B-12
52.00	mg	Vitamin C, total ascorbic acid
3.50	µg	Vitamin D (D2+D3)
0.15	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
19.00	µg	Carotene, alpha
29.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
442.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
10.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
15.50	mg	Iron, Fe
31.00	mg	Magnesium, Mg
0.56	mg	Manganese, Mn
74.00	mg	Phosphorus, P
117.00	mg	Potassium, K
5.90	µg	Selenium, Se
469.00	mg	Sodium, Na
5.20	mg	Zinc, Zn
Carbohydrates
--	g	Starch
41.70	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.80	g	Saturated Fat
0.03	g	Omega-3 fats
0.86	g	Omega-6 fats
0.60	g	Monounsaturated Fat
0.90	g	Polyunsaturated Fat
0.86	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
1.96	g	Complete Protein
0.09	g	Tryptophan
0.17	g	Threonine
0.16	g	Isoleucine
0.44	g	Leucine
0.10	g	Lysine
0.08	g	Methionine
0.09	g	Cystine
0.17	g	Sulfur AA: Methionine + Cysteine
0.25	g	Phenylalanine
0.15	g	Tyrosine
0.39	g	Phenylalanine + Tyrosine
0.20	g	Valine
0.18	g	Arginine
0.10	g	Histidine
0.26	g	Alanine
0.34	g	Aspartic acid
1.35	g	Glutamic acid
0.20	g	Glycine
0.35	g	Proline
0.27	g	Serine
Other
2.50	g	Water
1.45	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine