Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
389.00	kcal	Calories
4.60	g	Protein
2.70	g	Fat - total
87.90	g	Carbohydrate - total (by difference)
86.50	g	Carbohydrates (excluding fiber)
1.40	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
8.70	mg	Choline, total
319.00	µg	Folic acid
546.00	µg	Folate, DFE
1210.00	µg	Vitamin A, RAE
1210.00	µg	Vitamin A, Retinol
1.21	mg	Vitamin B-1, Thiamine
1.37	mg	Vitamin B-2, Riboflavin
16.10	mg	Vitamin B-3, Niacin
0.25	mg	Vitamin B-5, Pantothenic acid
1.61	mg	Vitamin B-6
4.80	µg	Vitamin B-12
48.00	mg	Vitamin C, total ascorbic acid
4.80	µg	Vitamin D (D2+D3)
10.80	mg	Vitamin E (alpha-tocopherol)
0.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
127.00	mg	Calcium, Ca
0.33	mg	Copper, Cu
14.50	mg	Iron, Fe
38.00	mg	Magnesium, Mg
1.10	mg	Manganese, Mn
102.00	mg	Phosphorus, P
197.00	mg	Potassium, K
16.10	µg	Selenium, Se
424.00	mg	Sodium, Na
5.00	mg	Zinc, Zn
Carbohydrates
43.80	g	Starch
38.60	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.10	g	Saturated Fat
0.00	g	Omega-3 fats
0.10	g	Omega-6 fats
0.30	g	Monounsaturated Fat
0.10	g	Polyunsaturated Fat
0.10	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
2.55	g	Complete Protein
0.08	g	Tryptophan
0.16	g	Threonine
0.16	g	Isoleucine
0.34	g	Leucine
0.13	g	Lysine
0.09	g	Methionine
0.09	g	Cystine
0.18	g	Sulfur AA: Methionine + Cysteine
0.23	g	Phenylalanine
0.06	g	Tyrosine
0.29	g	Phenylalanine + Tyrosine
0.24	g	Valine
0.28	g	Arginine
0.09	g	Histidine
0.23	g	Alanine
0.40	g	Aspartic acid
0.80	g	Glutamic acid
0.19	g	Glycine
0.19	g	Proline
0.22	g	Serine
Other
2.81	g	Water
2.30	g	Ash
0.00	g	Alcohol, ethyl
5.00	mg	Caffeine
41.00	mg	Theobromine