Sausage, pork, turkey, and beef, reduced sodium

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
284.00	kcal	Calories
10.71	g	Protein
26.79	g	Fat - total
0.11	g	Carbohydrate - total (by difference)
0.01	g	Carbohydrates (excluding fiber)
0.10	g	Fiber, total dietary
70.00	mg	Cholesterol
Vitamins
60.00	mg	Choline, total
0.00	µg	Folic acid
16.00	µg	Folate, DFE
6.00	µg	Vitamin A, RAE
6.00	µg	Vitamin A, Retinol
0.42	mg	Vitamin B-1, Thiamine
0.40	mg	Vitamin B-2, Riboflavin
5.67	mg	Vitamin B-3, Niacin
0.55	mg	Vitamin B-5, Pantothenic acid
0.29	mg	Vitamin B-6
1.67	µg	Vitamin B-12
0.80	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.22	mg	Vitamin E (alpha-tocopherol)
1.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
5.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
24.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.60	mg	Iron, Fe
17.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
147.00	mg	Phosphorus, P
240.00	mg	Potassium, K
18.40	µg	Selenium, Se
679.00	mg	Sodium, Na
3.95	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
0.02	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.02	g	Maltose
0.00	g	Sucrose
Fat
10.71	g	Saturated Fat
0.06	g	Omega-3 fats
1.41	g	Omega-6 fats
4.38	g	Monounsaturated Fat
1.48	g	Polyunsaturated Fat
1.32	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.05	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.72	g	Trans Fat
Protein/Amino Acids
10.71	g	Complete Protein
0.12	g	Tryptophan
0.73	g	Threonine
0.80	g	Isoleucine
1.44	g	Leucine
1.55	g	Lysine
0.48	g	Methionine
0.19	g	Cystine
0.67	g	Sulfur AA: Methionine + Cysteine
0.71	g	Phenylalanine
0.58	g	Tyrosine
1.30	g	Phenylalanine + Tyrosine
0.88	g	Valine
1.20	g	Arginine
0.60	g	Histidine
1.14	g	Alanine
1.66	g	Aspartic acid
2.77	g	Glutamic acid
1.17	g	Glycine
0.93	g	Proline
0.74	g	Serine
Other
60.08	g	Water
2.47	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine