Pork sausage, link/patty, reduced fat, unprepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
217.00	kcal	Calories
16.75	g	Protein
16.55	g	Fat - total
0.20	g	Carbohydrate - total (by difference)
0.20	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
67.00	mg	Cholesterol
Vitamins
57.30	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
27.00	µg	Vitamin A, RAE
27.00	µg	Vitamin A, Retinol
0.31	mg	Vitamin B-1, Thiamine
0.17	mg	Vitamin B-2, Riboflavin
6.19	mg	Vitamin B-3, Niacin
0.83	mg	Vitamin B-5, Pantothenic acid
0.27	mg	Vitamin B-6
1.05	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.40	µg	Vitamin D (D2+D3)
0.99	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
15.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
1.46	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
153.00	mg	Phosphorus, P
275.00	mg	Potassium, K
22.70	µg	Selenium, Se
581.00	mg	Sodium, Na
2.42	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.37	g	Saturated Fat
0.12	g	Omega-3 fats
2.88	g	Omega-6 fats
5.89	g	Monounsaturated Fat
3.03	g	Polyunsaturated Fat
2.62	g	Linoleic acid(18:2 undifferentiated)
2.59	g	Fat: 18:2 n-6 c,c
0.08	g	Linolenic acid(18:3 undifferentiated)
0.08	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.14	g	Fat: 20:2 n-6 c,c
0.02	g	Fat: 20:3 n-3
0.03	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.06	g	Trans Fat
Protein/Amino Acids
16.75	g	Complete Protein
0.16	g	Tryptophan
0.60	g	Threonine
0.65	g	Isoleucine
1.25	g	Leucine
1.17	g	Lysine
0.40	g	Methionine
0.22	g	Cystine
0.61	g	Sulfur AA: Methionine + Cysteine
0.60	g	Phenylalanine
0.49	g	Tyrosine
1.09	g	Phenylalanine + Tyrosine
0.76	g	Valine
1.06	g	Arginine
0.50	g	Histidine
1.02	g	Alanine
1.46	g	Aspartic acid
2.51	g	Glutamic acid
1.11	g	Glycine
1.10	g	Proline
0.70	g	Serine
Other
64.21	g	Water
2.28	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine