Frankfurter, meat and poultry, cooked, grilled

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
302.00 kcal Calories
10.67 g Protein
26.43 g Fat - total
5.24 g Carbohydrate - total (by difference)
5.24 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
85.00 mg Cholesterol
Vitamins
56.20 mg Choline, total
0.00 µg Folic acid
9.00 µg Folate, DFE
32.00 µg Vitamin A, RAE
32.00 µg Vitamin A, Retinol
0.05 mg Vitamin B-1, Thiamine
0.15 mg Vitamin B-2, Riboflavin
3.06 mg Vitamin B-3, Niacin
0.58 mg Vitamin B-5, Pantothenic acid
0.06 mg Vitamin B-6
0.67 µg Vitamin B-12
19.20 mg Vitamin C, total ascorbic acid
0.70 µg Vitamin D (D2+D3)
0.45 mg Vitamin E (alpha-tocopherol)
0.20 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
0.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
118.00 mg Calcium, Ca
0.04 mg Copper, Cu
1.15 mg Iron, Fe
12.00 mg Magnesium, Mg
0.02 mg Manganese, Mn
192.00 mg Phosphorus, P
387.00 mg Potassium, K
13.10 µg Selenium, Se
1079.00 mg Sodium, Na
1.27 mg Zinc, Zn
Carbohydrates
-- g Starch
2.85 g Sugars, total
0.00 g Fructose
0.00 g Galactose
2.55 g Glucose (dextrose)
0.00 g Lactose
0.30 g Maltose
0.00 g Sucrose
Fat
8.22 g Saturated Fat
0.31 g Omega-3 fats
5.54 g Omega-6 fats
10.72 g Monounsaturated Fat
5.88 g Polyunsaturated Fat
5.27 g Linoleic acid(18:2 undifferentiated)
5.18 g Fat: 18:2 n-6 c,c
0.26 g Linolenic acid(18:3 undifferentiated)
0.26 g ALA (Fat: 18:3 n-3 c,c,c)
0.01 g Fat: 18:3 n-6 c,c,c
0.11 g Fat: 20:2 n-6 c,c
0.02 g Fat: 20:3 n-3
0.03 g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.02 g DPA (Fat: 22:5 n-3)
0.01 g DHA (Fat: 22:6 n-3)
0.24 g Trans Fat
Protein/Amino Acids
10.67 g Complete Protein
0.12 g Tryptophan
0.38 g Threonine
0.44 g Isoleucine
0.81 g Leucine
0.79 g Lysine
0.26 g Methionine
0.14 g Cystine
0.40 g Sulfur AA: Methionine + Cysteine
0.39 g Phenylalanine
0.31 g Tyrosine
0.71 g Phenylalanine + Tyrosine
0.50 g Valine
0.69 g Arginine
0.31 g Histidine
0.67 g Alanine
0.94 g Aspartic acid
1.56 g Glutamic acid
0.72 g Glycine
0.76 g Proline
0.44 g Serine
Other
53.90 g Water
3.75 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine