Turkey sausage, fresh, cooked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
196.00	kcal	Calories
23.89	g	Protein
10.44	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
92.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
6.00	µg	Folate, DFE
13.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.08	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
5.72	mg	Vitamin B-3, Niacin
1.08	mg	Vitamin B-5, Pantothenic acid
0.32	mg	Vitamin B-6
1.23	µg	Vitamin B-12
0.70	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.18	mg	Vitamin E (alpha-tocopherol)
1.50	µg	Vitamin K (phylloquinone)
Carotenoids
11.00	µg	Carotene, alpha
11.00	µg	Carotene, beta
11.00	µg	Cryptoxanthin, beta
11.00	µg	Lutein + zeaxanthin
11.00	µg	Lycopene
Minerals
22.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
1.49	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
202.00	mg	Phosphorus, P
298.00	mg	Potassium, K
0.00	µg	Selenium, Se
665.00	mg	Sodium, Na
3.88	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.27	g	Saturated Fat
0.17	g	Omega-3 fats
2.55	g	Omega-6 fats
2.99	g	Monounsaturated Fat
2.71	g	Polyunsaturated Fat
2.38	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.17	g	Linolenic acid(18:3 undifferentiated)
0.16	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.43	g	Trans Fat
Protein/Amino Acids
23.89	g	Complete Protein
0.19	g	Tryptophan
0.89	g	Threonine
0.99	g	Isoleucine
1.68	g	Leucine
1.88	g	Lysine
0.53	g	Methionine
0.23	g	Cystine
0.76	g	Sulfur AA: Methionine + Cysteine
0.87	g	Phenylalanine
0.74	g	Tyrosine
1.61	g	Phenylalanine + Tyrosine
1.04	g	Valine
1.44	g	Arginine
0.58	g	Histidine
1.35	g	Alanine
2.01	g	Aspartic acid
3.56	g	Glutamic acid
1.30	g	Glycine
0.99	g	Proline
0.92	g	Serine
Other
65.06	g	Water
2.00	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine