Beef sausage, fresh, cooked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
332.00	kcal	Calories
18.21	g	Protein
27.98	g	Fat - total
0.35	g	Carbohydrate - total (by difference)
0.35	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
82.00	mg	Cholesterol
Vitamins
51.40	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
13.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
3.60	mg	Vitamin B-3, Niacin
0.52	mg	Vitamin B-5, Pantothenic acid
0.31	mg	Vitamin B-6
2.01	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.50	µg	Vitamin D (D2+D3)
0.24	mg	Vitamin E (alpha-tocopherol)
1.10	µg	Vitamin K (phylloquinone)
Carotenoids
11.00	µg	Carotene, alpha
15.00	µg	Carotene, beta
11.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
11.00	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.57	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.00	mg	Manganese, Mn
141.00	mg	Phosphorus, P
258.00	mg	Potassium, K
0.00	µg	Selenium, Se
813.00	mg	Sodium, Na
4.38	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
10.91	g	Saturated Fat
0.00	g	Omega-3 fats
0.66	g	Omega-6 fats
12.64	g	Monounsaturated Fat
0.66	g	Polyunsaturated Fat
0.57	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
0.05	g	ALA (Fat: 18:3 n-3 c,c,c)
0.05	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
1.44	g	Trans Fat
Protein/Amino Acids
16.86	g	Complete Protein
0.12	g	Tryptophan
0.81	g	Threonine
0.86	g	Isoleucine
1.49	g	Leucine
1.61	g	Lysine
0.41	g	Methionine
0.21	g	Cystine
0.62	g	Sulfur AA: Methionine + Cysteine
0.75	g	Phenylalanine
0.58	g	Tyrosine
1.33	g	Phenylalanine + Tyrosine
0.99	g	Valine
1.21	g	Arginine
0.65	g	Histidine
1.26	g	Alanine
1.77	g	Aspartic acid
2.99	g	Glutamic acid
1.28	g	Glycine
0.92	g	Proline
0.77	g	Serine
Other
51.12	g	Water
2.34	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine