Pork sausage, link/patty, fully cooked, microwaved

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
438.00	kcal	Calories
15.12	g	Protein
41.66	g	Fat - total
0.62	g	Carbohydrate - total (by difference)
0.62	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
79.00	mg	Cholesterol
Vitamins
52.00	mg	Choline, total
0.00	µg	Folic acid
1.00	µg	Folate, DFE
22.00	µg	Vitamin A, RAE
22.00	µg	Vitamin A, Retinol
0.24	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
4.33	mg	Vitamin B-3, Niacin
0.64	mg	Vitamin B-5, Pantothenic acid
0.14	mg	Vitamin B-6
0.76	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.00	µg	Vitamin D (D2+D3)
0.88	mg	Vitamin E (alpha-tocopherol)
2.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
0.95	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.07	mg	Manganese, Mn
193.00	mg	Phosphorus, P
225.00	mg	Potassium, K
22.50	µg	Selenium, Se
990.00	mg	Sodium, Na
1.59	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.62	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.26	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.36	g	Sucrose
Fat
13.56	g	Saturated Fat
0.38	g	Omega-3 fats
7.61	g	Omega-6 fats
16.45	g	Monounsaturated Fat
8.04	g	Polyunsaturated Fat
7.11	g	Linoleic acid(18:2 undifferentiated)
7.00	g	Fat: 18:2 n-6 c,c
0.30	g	Linolenic acid(18:3 undifferentiated)
0.29	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.30	g	Fat: 20:2 n-6 c,c
0.04	g	Fat: 20:3 n-3
0.05	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.03	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.21	g	Trans Fat
Protein/Amino Acids
15.12	g	Complete Protein
0.15	g	Tryptophan
0.50	g	Threonine
0.60	g	Isoleucine
1.11	g	Leucine
1.01	g	Lysine
0.35	g	Methionine
0.19	g	Cystine
0.54	g	Sulfur AA: Methionine + Cysteine
0.54	g	Phenylalanine
0.42	g	Tyrosine
0.96	g	Phenylalanine + Tyrosine
0.71	g	Valine
0.94	g	Arginine
0.44	g	Histidine
0.94	g	Alanine
1.28	g	Aspartic acid
2.30	g	Glutamic acid
1.03	g	Glycine
1.02	g	Proline
0.62	g	Serine
Other
39.64	g	Water
3.09	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine