Oven-roasted chicken breast roll

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
134.00 kcal Calories
14.59 g Protein
7.65 g Fat - total
1.79 g Carbohydrate - total (by difference)
1.79 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
39.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
3.00 µg Folate, DFE
0.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.04 mg Vitamin B-1, Thiamine
0.06 mg Vitamin B-2, Riboflavin
6.54 mg Vitamin B-3, Niacin
0.57 mg Vitamin B-5, Pantothenic acid
0.30 mg Vitamin B-6
0.24 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.07 mg Vitamin E (alpha-tocopherol)
0.50 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
0.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
6.00 mg Calcium, Ca
0.07 mg Copper, Cu
0.32 mg Iron, Fe
17.00 mg Magnesium, Mg
0.02 mg Manganese, Mn
121.00 mg Phosphorus, P
324.00 mg Potassium, K
11.70 µg Selenium, Se
883.00 mg Sodium, Na
0.65 mg Zinc, Zn
Carbohydrates
-- g Starch
0.43 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
2.48 g Saturated Fat
0.09 g Omega-3 fats
1.36 g Omega-6 fats
2.82 g Monounsaturated Fat
1.46 g Polyunsaturated Fat
1.33 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.06 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.01 g EPA (Fat: 20:5 n-3)
0.01 g DPA (Fat: 22:5 n-3)
0.02 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
14.59 g Complete Protein
0.16 g Tryptophan
0.60 g Threonine
0.71 g Isoleucine
1.05 g Leucine
1.17 g Lysine
0.38 g Methionine
0.20 g Cystine
0.58 g Sulfur AA: Methionine + Cysteine
0.56 g Phenylalanine
0.46 g Tyrosine
1.02 g Phenylalanine + Tyrosine
0.70 g Valine
0.93 g Arginine
0.42 g Histidine
0.87 g Alanine
1.30 g Aspartic acid
2.11 g Glutamic acid
1.03 g Glycine
0.75 g Proline
0.52 g Serine
Other
72.98 g Water
2.99 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine