Bratwurst, pork, beef and turkey, lite, smoked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
186.00	kcal	Calories
14.45	g	Protein
13.53	g	Fat - total
1.62	g	Carbohydrate - total (by difference)
1.62	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
56.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
5.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.17	mg	Vitamin B-2, Riboflavin
1.85	mg	Vitamin B-3, Niacin
0.41	mg	Vitamin B-5, Pantothenic acid
0.21	mg	Vitamin B-6
1.60	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
14.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
0.94	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
132.00	mg	Phosphorus, P
246.00	mg	Potassium, K
20.20	µg	Selenium, Se
982.00	mg	Sodium, Na
2.68	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.57	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
--	g	Saturated Fat
0.19	g	Omega-3 fats
0.66	g	Omega-6 fats
7.17	g	Monounsaturated Fat
0.85	g	Polyunsaturated Fat
0.64	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.19	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
14.45	g	Complete Protein
0.15	g	Tryptophan
0.57	g	Threonine
0.61	g	Isoleucine
1.04	g	Leucine
1.09	g	Lysine
0.33	g	Methionine
0.16	g	Cystine
0.49	g	Sulfur AA: Methionine + Cysteine
0.52	g	Phenylalanine
0.45	g	Tyrosine
0.97	g	Phenylalanine + Tyrosine
0.66	g	Valine
0.86	g	Arginine
0.43	g	Histidine
0.80	g	Alanine
1.18	g	Aspartic acid
2.04	g	Glutamic acid
0.81	g	Glycine
0.77	g	Proline
0.56	g	Serine
Other
65.89	g	Water
4.51	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine