Sausage, Italian, pork, cooked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
344.00	kcal	Calories
19.12	g	Protein
27.31	g	Fat - total
4.27	g	Carbohydrate - total (by difference)
4.17	g	Carbohydrates (excluding fiber)
0.10	g	Fiber, total dietary
57.00	mg	Cholesterol
Vitamins
78.20	mg	Choline, total
0.00	µg	Folic acid
5.00	µg	Folate, DFE
10.00	µg	Vitamin A, RAE
10.00	µg	Vitamin A, Retinol
0.62	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
4.17	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.33	mg	Vitamin B-6
1.30	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
1.00	µg	Vitamin D (D2+D3)
0.25	mg	Vitamin E (alpha-tocopherol)
3.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
21.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.43	mg	Iron, Fe
18.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
170.00	mg	Phosphorus, P
304.00	mg	Potassium, K
22.00	µg	Selenium, Se
743.00	mg	Sodium, Na
2.39	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.86	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
10.20	g	Saturated Fat
0.47	g	Omega-3 fats
3.04	g	Omega-6 fats
17.11	g	Monounsaturated Fat
3.52	g	Polyunsaturated Fat
3.04	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.47	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
19.12	g	Complete Protein
0.16	g	Tryptophan
0.79	g	Threonine
0.73	g	Isoleucine
1.34	g	Leucine
1.52	g	Lysine
0.49	g	Methionine
0.20	g	Cystine
0.69	g	Sulfur AA: Methionine + Cysteine
0.67	g	Phenylalanine
0.58	g	Tyrosine
1.25	g	Phenylalanine + Tyrosine
0.80	g	Valine
1.18	g	Arginine
0.58	g	Histidine
1.12	g	Alanine
1.67	g	Aspartic acid
2.77	g	Glutamic acid
1.21	g	Glycine
0.93	g	Proline
0.78	g	Serine
Other
47.13	g	Water
2.18	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine