Sausage, smoked link sausage, pork and beef

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
320.00	kcal	Calories
12.00	g	Protein
28.73	g	Fat - total
2.42	g	Carbohydrate - total (by difference)
2.42	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
58.00	mg	Cholesterol
Vitamins
50.70	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
13.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.19	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
2.94	mg	Vitamin B-3, Niacin
0.53	mg	Vitamin B-5, Pantothenic acid
0.16	mg	Vitamin B-6
0.58	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.10	µg	Vitamin D (D2+D3)
0.13	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
11.00	µg	Carotene, alpha
11.00	µg	Carotene, beta
11.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
11.00	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.75	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
121.00	mg	Phosphorus, P
179.00	mg	Potassium, K
0.00	µg	Selenium, Se
911.00	mg	Sodium, Na
1.26	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
9.77	g	Saturated Fat
0.21	g	Omega-3 fats
3.72	g	Omega-6 fats
12.24	g	Monounsaturated Fat
3.93	g	Polyunsaturated Fat
3.48	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
0.21	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.15	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
53.97	g	Water
2.89	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine