Sandwich spread, pork, beef

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
235.00	kcal	Calories
7.66	g	Protein
17.34	g	Fat - total
11.94	g	Carbohydrate - total (by difference)
11.74	g	Carbohydrates (excluding fiber)
0.20	g	Fiber, total dietary
38.00	mg	Cholesterol
Vitamins
62.30	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
26.00	µg	Vitamin A, RAE
26.00	µg	Vitamin A, Retinol
0.17	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
1.73	mg	Vitamin B-3, Niacin
0.43	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
1.12	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.60	µg	Vitamin D (D2+D3)
1.74	mg	Vitamin E (alpha-tocopherol)
1.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.13	mg	Copper, Cu
0.79	mg	Iron, Fe
8.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
59.00	mg	Phosphorus, P
110.00	mg	Potassium, K
9.70	µg	Selenium, Se
1013.00	mg	Sodium, Na
1.02	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.98	g	Saturated Fat
0.38	g	Omega-3 fats
2.19	g	Omega-6 fats
7.58	g	Monounsaturated Fat
2.57	g	Polyunsaturated Fat
2.19	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.38	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
7.66	g	Complete Protein
0.08	g	Tryptophan
0.33	g	Threonine
0.33	g	Isoleucine
0.60	g	Leucine
0.66	g	Lysine
0.20	g	Methionine
0.11	g	Cystine
0.30	g	Sulfur AA: Methionine + Cysteine
0.30	g	Phenylalanine
0.24	g	Tyrosine
0.54	g	Phenylalanine + Tyrosine
0.36	g	Valine
0.53	g	Arginine
0.28	g	Histidine
0.47	g	Alanine
0.72	g	Aspartic acid
1.14	g	Glutamic acid
0.44	g	Glycine
0.35	g	Proline
0.31	g	Serine
Other
60.28	g	Water
2.78	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine