Pork sausage, link/patty, cooked, pan-fried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
325.00	kcal	Calories
18.53	g	Protein
27.25	g	Fat - total
1.42	g	Carbohydrate - total (by difference)
1.42	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
86.00	mg	Cholesterol
Vitamins
62.30	mg	Choline, total
0.00	µg	Folic acid
1.00	µg	Folate, DFE
28.00	µg	Vitamin A, RAE
28.00	µg	Vitamin A, Retinol
0.26	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
6.12	mg	Vitamin B-3, Niacin
0.81	mg	Vitamin B-5, Pantothenic acid
0.20	mg	Vitamin B-6
0.98	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.40	µg	Vitamin D (D2+D3)
0.90	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
9.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.20	mg	Iron, Fe
16.00	mg	Magnesium, Mg
0.02	mg	Manganese, Mn
149.00	mg	Phosphorus, P
342.00	mg	Potassium, K
20.70	µg	Selenium, Se
814.00	mg	Sodium, Na
2.45	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.09	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.64	g	Glucose (dextrose)
0.00	g	Lactose
0.33	g	Maltose
0.13	g	Sucrose
Fat
8.83	g	Saturated Fat
0.21	g	Omega-3 fats
4.86	g	Omega-6 fats
11.54	g	Monounsaturated Fat
5.12	g	Polyunsaturated Fat
4.45	g	Linoleic acid(18:2 undifferentiated)
4.39	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
0.14	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.25	g	Fat: 20:2 n-6 c,c
0.03	g	Fat: 20:3 n-3
0.04	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.03	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.12	g	Trans Fat
Protein/Amino Acids
18.53	g	Complete Protein
0.19	g	Tryptophan
0.62	g	Threonine
0.74	g	Isoleucine
1.36	g	Leucine
1.24	g	Lysine
0.43	g	Methionine
0.24	g	Cystine
0.66	g	Sulfur AA: Methionine + Cysteine
0.66	g	Phenylalanine
0.52	g	Tyrosine
1.18	g	Phenylalanine + Tyrosine
0.88	g	Valine
1.15	g	Arginine
0.54	g	Histidine
1.15	g	Alanine
1.57	g	Aspartic acid
2.82	g	Glutamic acid
1.26	g	Glycine
1.25	g	Proline
0.77	g	Serine
Other
49.89	g	Water
2.90	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine