Chorizo, pork and beef

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
455.00	kcal	Calories
24.10	g	Protein
38.27	g	Fat - total
1.86	g	Carbohydrate - total (by difference)
1.86	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
88.00	mg	Cholesterol
Vitamins
96.70	mg	Choline, total
0.00	µg	Folic acid
2.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.63	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
5.13	mg	Vitamin B-3, Niacin
1.12	mg	Vitamin B-5, Pantothenic acid
0.53	mg	Vitamin B-6
2.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
1.50	µg	Vitamin D (D2+D3)
0.22	mg	Vitamin E (alpha-tocopherol)
1.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
8.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.59	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
150.00	mg	Phosphorus, P
398.00	mg	Potassium, K
21.10	µg	Selenium, Se
1235.00	mg	Sodium, Na
3.41	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
14.38	g	Saturated Fat
0.38	g	Omega-3 fats
3.02	g	Omega-6 fats
18.40	g	Monounsaturated Fat
3.46	g	Polyunsaturated Fat
2.93	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.38	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
24.10	g	Complete Protein
0.28	g	Tryptophan
1.47	g	Threonine
2.21	g	Isoleucine
1.71	g	Leucine
2.41	g	Lysine
0.47	g	Methionine
0.28	g	Cystine
0.75	g	Sulfur AA: Methionine + Cysteine
1.15	g	Phenylalanine
0.75	g	Tyrosine
1.90	g	Phenylalanine + Tyrosine
0.91	g	Valine
1.69	g	Arginine
0.72	g	Histidine
1.56	g	Alanine
2.19	g	Aspartic acid
3.57	g	Glutamic acid
1.73	g	Glycine
1.25	g	Proline
0.99	g	Serine
Other
31.85	g	Water
3.92	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine