Chicken spread

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
158.00	kcal	Calories
18.01	g	Protein
17.56	g	Fat - total
4.05	g	Carbohydrate - total (by difference)
3.75	g	Carbohydrates (excluding fiber)
0.30	g	Fiber, total dietary
56.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
30.00	µg	Vitamin A, RAE
30.00	µg	Vitamin A, Retinol
0.01	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
2.75	mg	Vitamin B-3, Niacin
0.43	mg	Vitamin B-5, Pantothenic acid
0.15	mg	Vitamin B-6
0.13	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
16.00	mg	Calcium, Ca
0.04	mg	Copper, Cu
0.87	mg	Iron, Fe
12.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
89.00	mg	Phosphorus, P
106.00	mg	Potassium, K
10.80	µg	Selenium, Se
722.00	mg	Sodium, Na
1.15	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.47	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.23	g	Saturated Fat
0.12	g	Omega-3 fats
2.23	g	Omega-6 fats
4.80	g	Monounsaturated Fat
2.35	g	Polyunsaturated Fat
2.23	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
18.01	g	Complete Protein
0.20	g	Tryptophan
0.73	g	Threonine
0.88	g	Isoleucine
1.29	g	Leucine
1.44	g	Lysine
0.47	g	Methionine
0.24	g	Cystine
0.71	g	Sulfur AA: Methionine + Cysteine
0.69	g	Phenylalanine
0.57	g	Tyrosine
1.26	g	Phenylalanine + Tyrosine
0.86	g	Valine
1.12	g	Arginine
0.52	g	Histidine
1.04	g	Alanine
1.58	g	Aspartic acid
2.59	g	Glutamic acid
1.17	g	Glycine
0.87	g	Proline
0.63	g	Serine
Other
57.41	g	Water
2.97	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine