Cheesefurter, cheese smokie, pork, beef

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
328.00	kcal	Calories
14.10	g	Protein
29.00	g	Fat - total
1.51	g	Carbohydrate - total (by difference)
1.51	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
68.00	mg	Cholesterol
Vitamins
63.10	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
6.00	µg	Vitamin A, RAE
6.00	µg	Vitamin A, Retinol
0.25	mg	Vitamin B-1, Thiamine
0.16	mg	Vitamin B-2, Riboflavin
2.90	mg	Vitamin B-3, Niacin
0.76	mg	Vitamin B-5, Pantothenic acid
0.13	mg	Vitamin B-6
1.73	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.30	µg	Vitamin D (D2+D3)
0.24	mg	Vitamin E (alpha-tocopherol)
1.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
58.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.08	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
178.00	mg	Phosphorus, P
206.00	mg	Potassium, K
15.70	µg	Selenium, Se
1082.00	mg	Sodium, Na
2.25	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.51	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
10.47	g	Saturated Fat
0.40	g	Omega-3 fats
2.62	g	Omega-6 fats
13.64	g	Monounsaturated Fat
3.02	g	Polyunsaturated Fat
2.62	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.40	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
14.10	g	Complete Protein
0.15	g	Tryptophan
0.54	g	Threonine
0.62	g	Isoleucine
1.10	g	Leucine
1.16	g	Lysine
0.36	g	Methionine
0.15	g	Cystine
0.51	g	Sulfur AA: Methionine + Cysteine
0.56	g	Phenylalanine
0.52	g	Tyrosine
1.08	g	Phenylalanine + Tyrosine
0.69	g	Valine
0.84	g	Arginine
0.47	g	Histidine
0.83	g	Alanine
1.24	g	Aspartic acid
2.35	g	Glutamic acid
0.91	g	Glycine
0.97	g	Proline
0.60	g	Serine
Other
52.50	g	Water
3.03	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine