Bockwurst, pork, veal, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
301.00	kcal	Calories
14.03	g	Protein
25.87	g	Fat - total
2.95	g	Carbohydrate - total (by difference)
1.95	g	Carbohydrates (excluding fiber)
1.00	g	Fiber, total dietary
93.00	mg	Cholesterol
Vitamins
46.40	mg	Choline, total
0.00	µg	Folic acid
17.00	µg	Folate, DFE
15.00	µg	Vitamin A, RAE
2.00	µg	Vitamin A, Retinol
0.19	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
5.62	mg	Vitamin B-3, Niacin
0.89	mg	Vitamin B-5, Pantothenic acid
0.38	mg	Vitamin B-6
0.86	µg	Vitamin B-12
3.20	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.38	mg	Vitamin E (alpha-tocopherol)
70.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
148.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
108.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
41.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
1.15	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.17	mg	Manganese, Mn
169.00	mg	Phosphorus, P
270.00	mg	Potassium, K
11.30	µg	Selenium, Se
756.00	mg	Sodium, Na
2.07	mg	Zinc, Zn
Carbohydrates
0.00	g	Starch
1.33	g	Sugars, total
0.01	g	Fructose
0.01	g	Galactose
0.01	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
10.26	g	Saturated Fat
0.18	g	Omega-3 fats
2.14	g	Omega-6 fats
13.14	g	Monounsaturated Fat
2.33	g	Polyunsaturated Fat
2.08	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.18	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
14.03	g	Complete Protein
0.15	g	Tryptophan
0.61	g	Threonine
0.68	g	Isoleucine
1.11	g	Leucine
1.17	g	Lysine
0.33	g	Methionine
0.16	g	Cystine
0.49	g	Sulfur AA: Methionine + Cysteine
0.56	g	Phenylalanine
0.45	g	Tyrosine
1.01	g	Phenylalanine + Tyrosine
0.77	g	Valine
0.82	g	Arginine
0.51	g	Histidine
0.81	g	Alanine
1.21	g	Aspartic acid
2.18	g	Glutamic acid
0.69	g	Glycine
0.58	g	Proline
0.53	g	Serine
Other
54.47	g	Water
2.26	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine