Soup, beef stroganoff, canned, chunky style, ready-to-serve

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
98.00	kcal	Calories
5.10	g	Protein
4.60	g	Fat - total
9.00	g	Carbohydrate - total (by difference)
8.40	g	Carbohydrates (excluding fiber)
0.60	g	Fiber, total dietary
21.00	mg	Cholesterol
Vitamins
18.00	mg	Choline, total
10.00	µg	Folic acid
74.00	µg	Folate, DFE
84.00	µg	Vitamin A, RAE
51.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.09	mg	Vitamin B-2, Riboflavin
0.10	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
0.26	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.41	mg	Vitamin E (alpha-tocopherol)
102.80	µg	Vitamin K (phylloquinone)
Carotenoids
49.00	µg	Carotene, alpha
365.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
386.00	µg	Lutein + zeaxanthin
14.00	µg	Lycopene
Minerals
20.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
0.88	mg	Iron, Fe
2.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
50.00	mg	Phosphorus, P
140.00	mg	Potassium, K
7.60	µg	Selenium, Se
435.00	mg	Sodium, Na
1.10	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.68	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.32	g	Saturated Fat
0.05	g	Omega-3 fats
0.20	g	Omega-6 fats
1.56	g	Monounsaturated Fat
0.25	g	Polyunsaturated Fat
0.19	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.05	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
79.90	g	Water
1.40	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine