Soup, cream of onion, canned, prepared with equal volume milk

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
75.00 kcal Calories
2.74 g Protein
3.78 g Fat - total
7.40 g Carbohydrate - total (by difference)
7.10 g Carbohydrates (excluding fiber)
0.30 g Fiber, total dietary
13.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
9.00 µg Folate, DFE
21.00 µg Vitamin A, RAE
14.00 µg Vitamin A, Retinol
0.04 mg Vitamin B-1, Thiamine
0.11 mg Vitamin B-2, Riboflavin
0.24 mg Vitamin B-3, Niacin
0.28 mg Vitamin B-5, Pantothenic acid
0.03 mg Vitamin B-6
0.20 µg Vitamin B-12
1.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
72.00 mg Calcium, Ca
0.06 mg Copper, Cu
0.28 mg Iron, Fe
9.00 mg Magnesium, Mg
0.10 mg Manganese, Mn
62.00 mg Phosphorus, P
125.00 mg Potassium, K
-- µg Selenium, Se
405.00 mg Sodium, Na
0.25 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
1.63 g Saturated Fat
0.07 g Omega-3 fats
0.58 g Omega-6 fats
1.32 g Monounsaturated Fat
0.64 g Polyunsaturated Fat
0.58 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.07 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
84.50 g Water
1.50 g Ash
0.00 g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine