Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
148.00	kcal	Calories
29.50	g	Protein
3.39	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
106.00	mg	Cholesterol
Vitamins
107.70	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
10.00	µg	Vitamin A, RAE
10.00	µg	Vitamin A, Retinol
0.08	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
11.07	mg	Vitamin B-3, Niacin
1.49	mg	Vitamin B-5, Pantothenic acid
0.98	mg	Vitamin B-6
0.20	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.33	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
6.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
0.43	mg	Iron, Fe
31.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
249.00	mg	Phosphorus, P
420.00	mg	Potassium, K
42.40	µg	Selenium, Se
215.00	mg	Sodium, Na
0.82	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.01	g	Saturated Fat
0.04	g	Omega-3 fats
0.66	g	Omega-6 fats
1.33	g	Monounsaturated Fat
0.71	g	Polyunsaturated Fat
0.57	g	Linoleic acid(18:2 undifferentiated)
0.56	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
0.02	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.01	g	Trans Fat
Protein/Amino Acids
29.50	g	Complete Protein
0.37	g	Tryptophan
1.32	g	Threonine
1.45	g	Isoleucine
2.44	g	Leucine
2.84	g	Lysine
0.77	g	Methionine
0.31	g	Cystine
1.08	g	Sulfur AA: Methionine + Cysteine
1.19	g	Phenylalanine
1.06	g	Tyrosine
2.25	g	Phenylalanine + Tyrosine
1.53	g	Valine
2.00	g	Arginine
1.10	g	Histidine
1.72	g	Alanine
2.77	g	Aspartic acid
4.37	g	Glutamic acid
1.31	g	Glycine
0.94	g	Proline
1.13	g	Serine
Other
66.54	g	Water
1.68	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine