Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
206.00	kcal	Calories
16.86	g	Protein
15.41	g	Fat - total
0.15	g	Carbohydrate - total (by difference)
0.15	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
84.00	mg	Cholesterol
Vitamins
53.30	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
38.00	µg	Vitamin A, RAE
38.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
4.89	mg	Vitamin B-3, Niacin
0.78	mg	Vitamin B-5, Pantothenic acid
0.33	mg	Vitamin B-6
1.65	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.60	µg	Vitamin D (D2+D3)
0.11	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
14.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
0.78	mg	Iron, Fe
17.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
159.00	mg	Phosphorus, P
185.00	mg	Potassium, K
18.10	µg	Selenium, Se
157.00	mg	Sodium, Na
2.04	mg	Zinc, Zn
Carbohydrates
0.05	g	Starch
0.10	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.10	g	Sucrose
Fat
2.73	g	Saturated Fat
0.34	g	Omega-3 fats
5.24	g	Omega-6 fats
7.11	g	Monounsaturated Fat
5.57	g	Polyunsaturated Fat
5.07	g	Linoleic acid(18:2 undifferentiated)
4.97	g	Fat: 18:2 n-6 c,c
0.31	g	Linolenic acid(18:3 undifferentiated)
0.30	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.03	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.29	g	Trans Fat
Protein/Amino Acids
16.25	g	Complete Protein
0.16	g	Tryptophan
0.55	g	Threonine
0.44	g	Isoleucine
1.07	g	Leucine
1.26	g	Lysine
0.40	g	Methionine
0.15	g	Cystine
0.55	g	Sulfur AA: Methionine + Cysteine
0.51	g	Phenylalanine
0.45	g	Tyrosine
0.96	g	Phenylalanine + Tyrosine
0.52	g	Valine
0.98	g	Arginine
0.41	g	Histidine
0.97	g	Alanine
1.26	g	Aspartic acid
2.14	g	Glutamic acid
1.09	g	Glycine
1.08	g	Proline
0.64	g	Serine
Other
66.93	g	Water
1.02	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine